Ingredients and Benefits of Honey

Honey is very much content and useful to man. Ingredients contained in honey are: sugar (glucose and fructose), a variety of minerals (calcium, potassium, magnesium, sodium chlorine, sulfur, iron and phosphorus) and vitamins (B1, D2, B3, B5, B6 and C). Honey also contains small amounts of several kinds of hormones, copper, iodine and zinc, in other words almost all the necessary human body.
Honey protect the body from narrowing of capillary complaint (capilerllary) and arteriosclerosis (blood vessels to the heart) and also kills bacteria. When taken with cool water, honey blend into the bloodstream in just seven minutes, with an element of healing so fast and good for the body. Honey is also very effective with antiseptic quality content.

The benefits of honey, among others: increasing endurance, increase sexual arousal, increase the milk production, high blood pressure cure, blood and urine launched, heat cured in, cure rheumatism, improving brain function, heals burns, good for skin care, treating sinusitis, colds, coughs, etc..

Liza Fathiariani, dokter umum, blogger, traveller, istrinya @ceudah, penikmat kuliner. Contact : email : lizafathia@yahoo.com, twitter : @fatheeya, instagram : @lizafathia, facebook: www.facebook.com/liza.fathiariani


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